Many people usually think that if they mix a bowl of fruits and vegetables, it would be the best thing they’ve ever eaten and that it is very healthy.
But, is that so? According to some researches, you can’t mix certain foods as they can even be poisonous and dangerous!
It’s also very important whether you’re on some medicines or not. Medicines can even cause life-threatening side-effects.
Kale, for example, is amazing for your health, but no if you take it while you’re taking some medicines. It’s also the same with grapefruit juice.
Every natural food, fruits or vegetables are good for you, you just have to know you shouldn’t mix some of them. We’ll take a look at tomatoes and cucumbers.
They are amazing since they’re abundant with vitamins, nutrients, antioxidants and water. Still, mixing them at the same time is a big mistake! One of them digests into our body slowly and the other digests very fast!
This type of consuming foods that are different in their digestion rates can cause many side-effects.
The food ends up fermenting in your stomach and becomes potentially poisonous for your organism!
Avoid Fruit After a Meal?
Fruit are full of simple sugars which don’t need digestion. It means they won’t be in our stomach for a long period of time. Some foods like starch, protein and fat won’t be in our stomach for a long period of time because they’ll digest longer.
In case you have a habit of eating fruit after a meal, stop doing it! It only stays in your stomach for too long and starts to ferment!
Here are also 7 combinations of food that many people like to eat, but they should definitely avoid them:
Mac and Cheese
This meal is very popular, but consuming it is very wrong. Macaroni contain starch. Its time of digestion is much more different than the one of protein. This combination will only cause digestive problems and fermentation.
Cheese and Meat
Another combination you need to avoid because of the greater amount of protein.
Cheese and Vegetables
When you consume them together, all they can give you is bloating.
Orange Juice and Noodles/Bread
These should never be mixed! He acid you need to digest the juice may destroy the enzyme that has a role to digest starch.
Watermelon and Melon
Don’t combine them! They should be consumed separately!
Milk and Bananas
Avoid this combination as it can slow down your digestion.
Yogurt and Fruit
This is another combination that slows your digestion down, but also causes problems for your intestinal flora even though it’s the favorite breakfast of numerous people.