Our body needs glucose so that our cells and tissues can use it and convert it into energy we then use for every bodily function.
However, if our glucose levels get too high it can result in a number of health issues including diabetes. That’s why it’s crucial for our glucose levels to stay within the normal ranges and lower them if they get higher. The best way to prevent and lower high glucose levels is through natural remedies. There are some natural remedies that are extremely efficient and have no unwanted side-effects and in this article we’ll share one such remedy.
In addition to high glucose levels, high triglycerides are also a big problem. People who have elevated triglyceride levels are at risk of a plethora of diseases so it’s highly recommended that you restore them within the normal ranges if they get too high as well.
The following remedy is good for lowering both your glucose and triglyceride levels. It’s highly efficient, simple to make and has no unwanted side-effects so we recommend that you try it out.
Natural Remedy for Elevated Triglycerides and Blood Sugar Levels
This remedy is efficient because it speeds up the metabolism and eliminates the accompanying symptoms like chronic fatigue, sleeping problems and constipation.
To prepare this remedy you’ll need:
- 1 tbsp. clove powder
- 2 cinnamon sticks
- 1,5l water
In a large mason jar add the water, clove powder and cinnamon sticks and stir to combine. Store it in the fridge for 4 days and afterwards you can start consuming it. During the 4 days in the fridge the water will absorb all the beneficial ingredients from the nutrients and you’ll be able to take advantage of its benefits.
Consume 150ml of the remedy a day, first thing in the morning before breakfast. After you’ve finished the first dose repeat it for 2 more times until you’ve consumed a total of 4,5 liters of the remedy. Take a two week break and repeat it once more. In addition to consuming this remedy you should practice some light physical activity and follow a healthy diet.