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DIY: Natural Tooth Whitening in Minutes at Home

You must admit the dentist’s is not your favorite place to be.

If you don’t like the color of your teeth, but still want to avoid going to the dentist, we offer you an effective home treatment for tooth whitening that is both time and cost-effective.

If you are set out to whiten your teeth successfully, it’s important to know which foods can significantly stain your teeth:

  • Red wine
  • Cigarettes
  • Tea/coffee
  • All soft drinks
  • Sweets
  • Antibiotics


So, along with doing this home treatment, be cautious to avoid these foods as much as possible.

Apart from being extremely effective, this remedy only uses two common ingredients.

  • Baking soda
  • Lime/Lemon juice or water

Using these ingredients make a paste and brush your teeth once a week. Be wary that using it too often may damage your tooth enamel. Do this treatment for a few weeks and see the results.

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