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Monthly Archives: October 2016

Eat For Healthy Eyes

Despite the many eyesores of modernity a la strip malls, parking lots and drive thrus, we actually do live in a breathtakingly beautiful world worthy of wide-eyed ogling. 25 Shares Share24 +1 Tweet Pin1

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10 superfoods to promote good circulation

We all know that eating a nutritious, balanced diet is vital for maintaining good health (no surprises there!), but did you know that food  also plays an important role in supporting a healthy circulation? 50 Shares Share41 +14 Tweet Pin5

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How to Treat Excess Stomach Gas & Bloating

A large percentage of the population suffers from stomach gas from time to time, yet it’s rarely discussed, usually because we’re too embarrassed to say we’re feeling gassy. Nevertheless, stomach gas and bloating is becoming more prevalent due to modern food groups which encourage the build-up of gas in our system, …

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